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Everything You Need!

Here is everything you need to get started and also to just use as a guide and reference for your fascia blasting self care journey!

The Book

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Gain all the knowledge you need to get started by reading the book "The Cellulite Myth" by Ashley Black/Joanna Hunt. It is important to educate yourself on the fascia system and fascia blasting to begin confidently and safely working on your body. 

The Companion Guide

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Everything is laid out for you in this companion guide. 12 Weeks of daily guided steps to success! 

What is Fascia?

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Tutorials

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Peer Reviewed and Published Study 

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Which Fascia Blaster Should I Get?

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Kyro Packs/ Mats

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Oils and Creams

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Fascia Yoga

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 Before and After Gallery

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The News On The Bruise 

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Help Center

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